When
Your
Head Spins
An on-line resource for youth at risk |
Examples of the Signs of Depression
What Is Depression
Other types of mood disorder
Incidence of Depression
Depression in Young People
Information provided by the Mental Health
Foundation of New Zealand
EMERGENCY
BUTTON
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Checklist for
signs of depression
(Rey (1995) outlines the following checklist to help
parents of adolescents become aware of possible signs of depression in adolescent
children)Your adolescent child probably
suffers from Depression if he or she:
Has shown a marked change in character, a decline in
school work and a changed relationship to family and friends and appears unhappy, tearful,
down in the dumps or complains of sadness or emptiness or has lost interest or enjoyment
in most activities and pastimes previously enjoyed and at the same time has shown four or
more of the following symptoms:
1. Appetite or weight has changed considerably (has
lost or gained a substantial amount of weight)
2. a change in sleeping pattern: can't sleep at night or sleeps too much
3. is restless, agitated (pacing, wringing hands) or has slowed down (e.g., spends
hours staring in front, finds it hard to move)
4. has lost a lot of energy, complains of feeling tired all the time
5. feels worthless or complains of feeling inappropriately guilty ('everything is my
fault', 'I am bad')
6. believes that life is not worth living, there is no future and will be better off
dead
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Examples
of the Signs of Depression
People working closely with adolescents are finding
Rey's checklist a useful guide if they are concerned that a young person's behaviour has
changed significantly. The following signs of depression in young people have been
observed by workers in the community: they may make depression difficult to identify, but
they are very important as they provide early warning signs, and opportunity for early
intervention:
Changes in character
Irritable;
e.g., snapping at people for no apparent reason
Physically
aggressive or verbally aggressive
Abandoning
favourite hobbies or sports
Passive TV watching
Risk-taking; e.g., dangerous driving
Misuse of drugs and alcohol.
Changes in school behaviours (including
training courses and work settings)
Frequent absences from school through
'wagging' & Gets poorer grades for assignments than formerly
Complains of being bored. Becomes
disruptive in class
Loses interest in activities which once
were fun
Finds it harder to stay on task. Loses
concentration
Mentally confused. Finds decisions
difficult to make
Cannot remember commitments: doesn't turn
up to appointments
Has difficulty staying still or
conversely, is lethargic
Projects personal difficulties on to
others; e.g., bullying
Sets self up for rejection by peers and/or
teachers. Takes on the victim role
Changes in
relationship to family and friends
Stops going
out with friends; shows no interest in group outings
Increase or
decrease in sexual activity
May start
associating with a different peer group
Expresses
negativity about family
More than
normal conflicts with parents and siblings
Changes
eating and sleeping habits
Changes in
feeling, thinking and perceiving
Expresses
inappropriate guilt
Feelings of
not being good enough, worthlessness, failure
Expressions
of hopelessness: nothing to look forward to
Speaks in a
monotonous or monosyllabic manner
Preoccupied
with self; withdrawn, shows inner distraction
Cries
easily, looks sad, feels alone or isolated
Fears about
having to be perfect. Fearful of doing something bad
Incidents
of self-injury. Ideas of killing self
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What
Is Depression
Life is full of 'ups and downs', and most people
have periods of experiencing the 'blues' or feeling 'down'. Depression is not just
'feeling blue' or 'down in the dumps', and it is more than experiencing normal grief and
sadness after a loss.
DEPRESSION IS AN ILLNESS
Like many illnesses, it affects the whole person - his or her physical, mental, emotional
and spiritual well-being.
Depression is also an experience which allows one to assess the difficulties in one's life
and to change and grow.
Depression is a lasting state of distress, which persists over a period of time - two
weeks or more.
As with other illnesses, biological changes may take place.
Because a wide range of symptoms can occur, depression is often a confusing illness to
diagnose.
There are generally considered to be three categories of depression which may be described
on a continuum from MILD to MODERATE to SEVERE. Rating Scales have been developed which
can help mental health workers differentiate with some precision among them. The following
definitions indicate in no more than a general sense the degree of severity of depression.
Severe Depression
-is present when a person has nearly all of the signs of depression, and the depression
almost always interferes with his or her ability to initiate, enjoy, and perform a range
of activities. Severe depression is very debilitating, interfering with daily life and
work.
Moderate Depression
- is present when a person has some signs of depression which often interfere with the
person's life.
Mild Depression
-is present when a person has a few signs of depression, requiring a greater effort to
function normally.
Co-morbidity.
With adolescents depression often occurs in combination with other disorders. This is
known as 'co-morbidity'.
'One of the most consistent findings has been that most children with
depressive disorder have associated co-morbidity, the most likely being conduct disorder,
anxiety states and school refusal, hyperactivity, drug use or anorexia nervosa.'(Watkins,
1995)
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Other
types of mood disorder include:
Chronic Low Grade
Depression. (known as Dysthymia or Dysthymic Disorder).
Dysthymia greatly affects the quality of life of the person experiencing it. There is a
sense of gloom, a lack of pleasure in life, low self-esteem and little confidence. For a
young person to be diagnosed as having chronic low grade depression (Dysthymia), the
symptoms of altered mood must be present for at least one year. If dysthymia presents
during the teenage years, it may be expressed as irritability.
Chronic Low Grade Depression is equally common in boys and in girls and increases with
age, affecting one in ten people in the 45-64 age group (Oakley-Browne et al. 1989.) This
condition is likely to lead to social avoidance and low self confidence which will affect
the social, vocational and personal development of a young person. Moreover there is an
increased risk of a Major Depressive Episode and possibly a suicide attempt.
Manic Depression or Bipolar Disorder.
This illness is marked by extreme swings of mood. These changes are more intense than the
changes of mood which are part of normal life. Usually there is a 'high' (manic) phase
alternating with a 'low' (depressed) phase, with a period of normal mood level in between.
There are wide variations, however. This illness affects about 30,000 New Zealanders and
their families.
Postnatal Depression
Depression occurring after the birth of a baby, an illness experienced by 10%-15% of
women. Risk factors, (Hunt et al. 1995) such as poor social support, relationship
difficulties, and stressful life events indicate that the adolescent mother may be
vulnerable to postnatal depression.
Seasonal Affective Disorder - SAD
Depression coinciding with the onset of seasonal changes.
Substance Induced Mood Disorder
Alcohol and other drug misuse can change the body's chemistry, causing depressive
symptoms.
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Incidence
of Depression Precise data relating to the
prevalence of depression in the community are unavailable because it often goes
unreported. However, even the conservative figures we do know indicate that depression is
a major health problem in New Zealand. 'There are about as many people with depression as
there are people with asthma.' (What is Depression? National Health Committee, 1996).
The following information is generally
accepted in the literature:
Depression can
affect people of any age, culture, and occupation.
About ONE in
every SEVEN people.... in New Zealand will develop a Depressive Disorder during their
lifetime. (Wells et al. 1989)
In any two
week period, ONE in TWELVE people will have a Depressive Disorder: 6.4% will have
Dysthymic Disorder, and 3.7% will have a Major Depressive Episode. (Oakley-Browne et al.
1989)
Depression is
one of the three most common mental health problems in young people. (Along with alcohol
and drug missuse and addiction and anxiety disorders).
The first
onset of a major depression often occurs in mid to late adolescence. Adolescents who
experience depression are at risk of having a recurring episode of depression.
Chronic Low
Grade Depression (Dysthymia) often precedes a Major Depressive Disorder.
Depression is
a significant problem for young people who are in custody or who are shelterless
(homeless). Clinical Practice Guidelines:Depression in Young People, Draft Document,
September, 1996. NHMRC, Canberra.
Comparative
data from Canada, Germany, United States, and New Zealand indicate that major depression
rates have been increasing. Since 1945 the onset of depression has been occurring at an
increasingly earlier age, a trend that has been more marked in recent years, especially
among young men born since the 1960s. (Weissman et al. 1977)
Studies in New
Zealand have found that the prevalence of depression increases with age in adolescence,
with a three-fold increase post puberty, and 'about equal prevalence among boys and girls
until 15-years, after which there appears to be a greater prevalence in females. '(McGee
et al. 1992). Although the incidence of young women being diagnosed with depression is
higher than for young men, it is not known whether this indicates a greater willingness to
seek help on the part of the women. |
Depression
in Young People
Adolescence is a period of transition between childhood and adulthood. For the purposes of
this resource the term adolescence applies to young people in the approximate age range of
12 to 20 years. Adolescence is a time of adaptation and integration into broader society,
including establishing one's own identity. It is a time of major physical, emotional,
intellectual and social changes for the young person.
Adolescence is a vulnerable time for depression as it
is a period characterised for many young people by: Natural mood
swings
Self-consciousness
Concerns over body image
Precarious self-esteem, dependent on
outside circumstances
Relationship problems and break-ups
A future that is beginning to exert fears
and pressures
A lot of natural idealism which the
day-to-day realities of life constantly threaten
Attempts to establish sexual identity and
security
Concerns about sexuality and sexual
behaviour
Exposure to peer group pressure
Exposure to alcohol and drugs
Frequent value conflicts with parents
Acute academic pressures
Transition from school to the public arena
(Adapted from Mourant, 1989)
Depression in young people is similar to that in adults in many respects. For example,
a young person may have clinical depression if they have had a number of the signs of
depression for two weeks or more, as in adults. The key differences are in the manner of
presentation. That is: In a young person the signs of depression may be expressed
differently than in an adult. This can result in depression in young people going
undetected. |
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