| When
      Your 
      Head Spins | 
|  Examples of the Signs of Depression  What Is Depression  Other types of mood disorder  Incidence of Depression  Depression in Young People Information provided by the Mental Health Foundation of New Zealand | 
| Checklist for
      signs of depression (Rey (1995) outlines the following checklist to help parents of adolescents become aware of possible signs of depression in adolescent children)Your adolescent child probably suffers from Depression if he or she: Has shown a marked change in character, a decline in school work and a changed relationship to family and friends and appears unhappy, tearful, down in the dumps or complains of sadness or emptiness or has lost interest or enjoyment in most activities and pastimes previously enjoyed and at the same time has shown four or more of the following symptoms: 1. Appetite or weight has changed considerably (has lost or gained a substantial amount of weight) 2. a change in sleeping pattern: can't sleep at night or sleeps too much 3. is restless, agitated (pacing, wringing hands) or has slowed down (e.g., spends hours staring in front, finds it hard to move) 4. has lost a lot of energy, complains of feeling tired all the time 5. feels worthless or complains of feeling inappropriately guilty ('everything is my fault', 'I am bad') 6. believes that life is not worth living, there is no future and will be better off dead | 
| Examples
    of the Signs of Depression
      People working closely with adolescents are finding
    Rey's checklist a useful guide if they are concerned that a young person's behaviour has
    changed significantly. The following signs of depression in young people have been
    observed by workers in the community: they may make depression difficult to identify, but
    they are very important as they provide early warning signs, and opportunity for early
    intervention: Changes in character  Irritable;
    e.g., snapping at people for no apparent reason  Physically
    aggressive or verbally aggressive  Abandoning
    favourite hobbies or sports  Passive TV watching  Risk-taking; e.g., dangerous driving  Misuse of drugs and alcohol.  Changes in school behaviours (including
    training courses and work settings)  Frequent absences from school through
    'wagging' & Gets poorer grades for assignments than formerly  Complains of being bored. Becomes
    disruptive in class  Loses interest in activities which once
    were fun  Finds it harder to stay on task. Loses
    concentration  Mentally confused. Finds decisions
    difficult to make  Cannot remember commitments: doesn't turn
    up to appointments  Has difficulty staying still or
    conversely, is lethargic  Projects personal difficulties on to
    others; e.g., bullying  Sets self up for rejection by peers and/or
    teachers. Takes on the victim role  Changes in
    relationship to family and friends  Stops going
    out with friends; shows no interest in group outings  Increase or
    decrease in sexual activity  May start
    associating with a different peer group  Expresses
    negativity about family  More than
    normal conflicts with parents and siblings  Changes
    eating and sleeping habits  Changes in
    feeling, thinking and perceiving  Expresses
    inappropriate guilt  Feelings of
    not being good enough, worthlessness, failure  Expressions
    of hopelessness: nothing to look forward to  Speaks in a
    monotonous or monosyllabic manner  Preoccupied
    with self; withdrawn, shows inner distraction  Cries
    easily, looks sad, feels alone or isolated  Fears about
    having to be perfect. Fearful of doing something bad  Incidents
    of self-injury. Ideas of killing self | 
| 
 Life is full of 'ups and downs', and most people have periods of experiencing the 'blues' or feeling 'down'. Depression is not just 'feeling blue' or 'down in the dumps', and it is more than experiencing normal grief and sadness after a loss. DEPRESSION IS AN ILLNESS 
       
       
       
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| Other types of mood disorder include: 
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| Incidence
    of Depression Precise data relating to the prevalence of depression in the community are unavailable because it often goes unreported. However, even the conservative figures we do know indicate that depression is a major health problem in New Zealand. 'There are about as many people with depression as there are people with asthma.' (What is Depression? National Health Committee, 1996).The following information is generally accepted in the literature:  Depression can
    affect people of any age, culture, and occupation.  About ONE in
    every SEVEN people.... in New Zealand will develop a Depressive Disorder during their
    lifetime. (Wells et al. 1989)  In any two
    week period, ONE in TWELVE people will have a Depressive Disorder: 6.4% will have
    Dysthymic Disorder, and 3.7% will have a Major Depressive Episode. (Oakley-Browne et al.
    1989)  Depression is
    one of the three most common mental health problems in young people. (Along with alcohol
    and drug missuse and addiction and anxiety disorders).  The first
    onset of a major depression often occurs in mid to late adolescence. Adolescents who
    experience depression are at risk of having a recurring episode of depression.  Chronic Low
    Grade Depression (Dysthymia) often precedes a Major Depressive Disorder.  Depression is
    a significant problem for young people who are in custody or who are shelterless
    (homeless). Clinical Practice Guidelines:Depression in Young People, Draft Document,
    September, 1996. NHMRC, Canberra.  Comparative
    data from Canada, Germany, United States, and New Zealand indicate that major depression
    rates have been increasing. Since 1945 the onset of depression has been occurring at an
    increasingly earlier age, a trend that has been more marked in recent years, especially
    among young men born since the 1960s. (Weissman et al. 1977)  Studies in New
    Zealand have found that the prevalence of depression increases with age in adolescence,
    with a three-fold increase post puberty, and 'about equal prevalence among boys and girls
    until 15-years, after which there appears to be a greater prevalence in females. '(McGee
    et al. 1992). Although the incidence of young women being diagnosed with depression is
    higher than for young men, it is not known whether this indicates a greater willingness to
    seek help on the part of the women. | 
| Depression
    in Young People Adolescence is a period of transition between childhood and adulthood. For the purposes of this resource the term adolescence applies to young people in the approximate age range of 12 to 20 years. Adolescence is a time of adaptation and integration into broader society, including establishing one's own identity. It is a time of major physical, emotional, intellectual and social changes for the young person. Adolescence is a vulnerable time for depression as it is a period characterised for many young people by:  Natural mood
    swings  Self-consciousness  Concerns over body image  Precarious self-esteem, dependent on
    outside circumstances  Relationship problems and break-ups  A future that is beginning to exert fears
    and pressures  A lot of natural idealism which the
    day-to-day realities of life constantly threaten  Attempts to establish sexual identity and
    security  Concerns about sexuality and sexual
    behaviour  Exposure to peer group pressure  Exposure to alcohol and drugs  Frequent value conflicts with parents  Acute academic pressures  Transition from school to the public arena (Adapted from Mourant, 1989) Depression in young people is similar to that in adults in many respects. For example, a young person may have clinical depression if they have had a number of the signs of depression for two weeks or more, as in adults. The key differences are in the manner of presentation. That is: In a young person the signs of depression may be expressed differently than in an adult. This can result in depression in young people going undetected. | 
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